RESOURCES

Last updated 25 June 2008

MSABC Video and DVD Library

Videos and DVDs from MSABC’s library are available for loan to members. The loan period is 3 weeks, or 2 weeks if there is a wait list. A maximum of two items can borrowed at a time. To borrow from the library, please contact:

Claudia Sperling
Ph.250-658-4826
Email sperlingclaudia@gmail.com

Provide your full name, mailing address, phone number, Club and MSABC registration number.

 

Fast Lane Series (DVD) – 2006:  Frank Busch – NEW!!!

University of Arizona Head Coach, 3 X NCAA Coach of the Year,

10 X Pac Ten Coach of the Year

• Breaststroke
• Butterfly
• Freestyle
• Backstroke
• Turns & Breakouts
• Starts & Finishes
• Training Strategies

 

Go Swim Series (DVD) – 2003 to 2007

• All Strokes with Kaitlin Sandeno & Erik Vendt (2005)
• Freestyle with Karlyn Pipes-Neilsen (2006)
• Sprint Freestyle with Roland Schoeman (2007) – NEW!!
• Freestyle and Backstroke Drills (2004)
• Backstroke with Jeff Rouse (2004)
• Backstroke with Aaron Peirsol (2007)
• Breaststroke with Brendan Hansen (2007) – NEW!!
• Breaststroke with Amanda Beard (2005)
• Breaststroke with Dave Denniston (2004)
• Breaststroke Drills with Staciana Stitts & Dave Denniston (2005)
• Breaststroke Turns & Pullouts (2004)
• Butterfly with Misty Hyman (2004)
• Water Running for the Serious Athlete (2003)
• Drill of the Week Collection Volume #1 (2004)
• Drill of the Week Collection Volume #2 (2005)
• Drill of the Week Collection Volume #3 (2006)
• Dryland Exercises Volume #1 (2004)

 

Richard Quick Championship Winning Swimming Series

(now in DVD – NEW!!, still available in VHS) – 2003

Stanford University Head Women’s Swimming Coach, 3 X Olympic Coach, 17 NCAA Team Championships, 5 X NCAA Coach of the Year

• Posture, Line and Balance: The Foundation of Championship Winning Swimming
• Championship Winning Freestyle
• Championship Winning Backstroke
• Championship Winning Breaststroke
• Championship Winning Butterfly
• Championship Winning Walls: Turns for all strokes
• Championship Winning Walls: Underwater swimming - the 5th competitive stroke
• Championship Winning Starts
• Swimalates: Pilates for Swimmers (June Quick)
• Swimmer's Shoulder Prehab and Rehab (June Quick)

 

Terry Laughlin: Total Immersion Series (DVD) & (VHS) - 2003

• Four Strokes Made Easy: this DVD contains the two original Total Immersion videos, combined on a single disc. VHS copies are no longer available.
• Freestyle Made Easy: covers the basics of freestyle and turns. Available in DVD and VHS format.

 

21st Century Swimming Bill Sweetenham Series (VHS) – 1998

• Volume 1 - Freestyle
• Volume 2 - Backstroke
• Volume 3 - Breaststroke
• Volume 4 - Butterfly
• Volume 5 - Individual Medley
• Volume 6 - Starts, Turns, Finishes
• Volume 7 - Advanced Drills
• Volume 8 - Mini Squad/Junior Squad
• Volume 9 - Coaching Hints